Patrick MeyerJan 14, 20202 minCould CBD oil help manage my pain?It seems like it's hard to get away from CBD oil these days, with everyone from the local health food shop to the chemist round the...
Patrick MeyerJan 6, 20202 minWill This Fix Your Posture?This is something I get asked about all the time. In fact, it's hard to get away from ads promoting something designed to give you a...
Patrick MeyerJan 2, 20202 minThe 3 reasons your rehab exercises aren’t working… OK, you’ve gotten home with your exercise sheet that you’re confident will get you back on track and you start hammering out the reps…...
Patrick MeyerJun 25, 20196 minIs Cold the Key to Recovery?Looking to recover faster and train harder? Could cold exposure be the answer for you?