
The 3 reasons your rehab exercises aren’t working…
OK, you’ve gotten home with your exercise sheet that you’re confident will get you back on track and you start hammering out the reps… only after a week or more of practice nothing seems to have changed. Is it time to consign them to the bin? Unfortunately this is an all too common scenario - in fact, one I see every day in clinic! I want to share with you the top three things I find that prevent patients from getting better with home exercise plans. I guarantee you’ll not